BJJ Boot Camp

This Free introductory workshop is the perfect place to start for those with no previous Brazilian Jiu-Jitsu experience!!

JOIN OUR NEXT BOOT CAMP ON SUNDAY, 3/17/24!

Click here to register!

Have you been thinking about trying BJJ but you’re not ready to jump into a regular class? This free, hands-on, 2-hour jump-start is the perfect place to start your Jiu-Jitsu journey!! After completing white belt bootcamp you will have all of the tools you need to confidently and safely get on the mats and start learning.

Topics covered include:

  • Foundational techniques that you will start using from your very first class
  • Common vocabulary needed to get the most out of your instruction
  • Fundamental movements used in warm-ups
  • The major positions of Jiu-Jitsu and their objectives
  • The scoring system used in competition
  • Class structure and etiquette
  • BJJ history