This Free introductory workshop is the perfect place to start for those with no previous Brazilian Jiu-Jitsu experience!!
JOIN OUR NEXT BOOT CAMP ON SUNDAY, 3/17/24!
Have you been thinking about trying BJJ but you’re not ready to jump into a regular class? This free, hands-on, 2-hour jump-start is the perfect place to start your Jiu-Jitsu journey!! After completing white belt bootcamp you will have all of the tools you need to confidently and safely get on the mats and start learning.
Topics covered include:
- Foundational techniques that you will start using from your very first class
- Common vocabulary needed to get the most out of your instruction
- Fundamental movements used in warm-ups
- The major positions of Jiu-Jitsu and their objectives
- The scoring system used in competition
- Class structure and etiquette
- BJJ history